~6.6 miles @ ~10.7 min/mi

"The Naked Crayon!" Cait's young niece Riley loves the book The Day the Crayons Quit. We remember a classic tale of metacognitive frame-escape, Harold and the Purple Crayon. A Code Orange air quality alert this morning continues the color theme. Salty sweat stings eyes during walk breaks.

"Let's not sit on the horse!" A mustang statue symbolizes George Marshall High School. We meander cross-country to find a way through the maze of fences that protect the track there, then jog a lap (time = 2:10). Three big bunnies hop into the brush at Lemon Road Park.

(trackfile) - ^z - 2017-07-23